Emotional Freedom Technique, better known as EFT or Tapping, is described as Acupuncture without the needles. The specific tapping points are actually the ends of the meridian system used in Acupuncture. Tapping has been proven to lower blood Cortisol levels (the hormone that controls the fight or flight mechanism), lower Blood Pressure, Blood Cholesterol, and Blood Sugar. Tapping is used to gain clarity, relieve stress ,cure Phobias, relieve Chronic Pain, treat PTSD, Decrease Anxiety and Depression, and cure Addictions.
Dr. Blackston offers Individual and Group Tapping sessions. The Benefits of the Group Tapping Session are: 1) Group Tapping is as effective but much more economical,and 2) One receives “Borrowed Benefits” where one taps along with the group and clears their issues when they are kept in mind for clearing. With Group Tapping, issues can be cleared without verbally expressing them to anyone.
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